THE PROBLEM
Most of us were never taught: • Where the tongue should rest • What healthy swallowing looks like • Why nasal breathing matters • How oral muscles influence jaw tension, sleep, and long-term facial development Instead, we manage symptoms. Jaw discomfort. Clenching. Poor sleep. Mouth breathing. Tongue-tie confusion. But function matters. When the tongue rests correctly, when breathing becomes nasal, and when swallowing is coordinated — the ripple effects extend far beyond the mouth.
WHAT IS MYO BASICS?
Myo Basics is a 12-week structured foundational program. It teaches: • Proper tongue resting posture • Nasal breathing awareness and habit building • Foundational tongue strengthening • Muscle coordination to support healthy jaw function This program is self-paced with guided progression. You will practice 5–10 minutes per day. Small, consistent work. Clear progression. Real structure.
WHO THIS IS FOR
Myo Basics may be right for you if: ✔️ You or your child mouth breathe ✔️ You experience jaw tension or clenching ✔️ You want to improve oral muscle tone ✔️ You have a tongue-tie (released or unreleased) ✔️ You want foundational education before pursuing individual therapy ✔️ You are ready to practice consistently This course is designed for motivated individuals and families who want to understand how oral function truly works.
WHO THIS IS NOT FOR
This program is not for: ✖️ Anyone seeking a quick fix ✖️ Those unwilling to practice consistently ✖️ Individuals requiring urgent medical, dental, or surgical care ✖️ Anyone expecting this to replace individualized therapy This is foundational training — not a substitute for medical treatment.
HOW THE PROGRAM WORKS
6 Structured Learning Modules Released progressively over 12 weeks to support lasting behavior change. Each session includes: • Focused teaching video • Clear demonstration of exercises • Structured PDF guide • Exercise tracker support You will build skill step by step.
WHAT YOU CAN EXPECT
With consistent practice, participants may notice: • Improved awareness of tongue posture • Increased nasal breathing habit • Reduced muscle tension • Decreased clenching frequency • Enhanced overall muscle control Results vary based on structure, consistency, and individual anatomy. This is skill-based improvement — not overnight change.
Meet your instructor
Hi, I’m Darcey. I’m a myofunctional therapist with a background in dental hygiene. I’ve worked with children and adults to improve breathing patterns, tongue posture, and oral muscle function through structured, evidence-informed therapy. Myo Basics was created to make foundational education more accessible — while maintaining clinical integrity. This program reflects the same foundational framework I use in private practice.
Get started now!
• 12-week guided structure, 6 full sessions, 20+ exercises • Immediate access to Session 1 • Progressive module release • Structured printable workbook included
$279.00
Disclaimer
Myo Basics is an educational program and does not replace individualized medical, dental, or therapeutic care. Always consult your healthcare provider regarding medical concerns. Results vary based on anatomy, consistency, and existing conditions.